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Helen Hall, Efficient Running Coach Workshop

March 29, 2019 - March 30, 2019

This workshop is a unique experience to discover what more is possible for YOU!  YOUR natural path, to becoming a smooth, efficient and happy runner.  Gaining more speed and distance for less effort, reducing muscle fatigue and the likeliness of injury.  Helen’s method is to analyze movement to understand pain and create solutions.

4 hours of opportunity to move, explore and chat about running with over 2 hours of running movement.

More information and reserving your place at


March 29, 2019
March 30, 2019
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