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Sound Healing Workshop

Open to all levels.  Just wear comfy clothes & come with willingness to express yourself!
On this occasion, we’re going to focus on:
– slow and enjoyable warm-ups for the voice
– 6 Healing Sounds (Taoist Masters’ Techniques for Balancing Chi)
– sung affirmations
– a short introduction to Overtone Singing
– Toning and the deep power of toning our NAMES
– toning with a sacred healing frequency
– the pleasing power of fifths
– soft movement
– a mantra sung while in motion
– perhaps another mantra, or maybe a “medicine song”, or possibly a circle song from Africa.
*Printed sheets & the audio from the workshop with the participants will be shared.